How to Tape Your KneeHow to Tape for Patellofemoral Joint (PFJ) Pain with Kinesiology Tape Learning how to tape effectively can be a game-changer for managing...
Geelong Runners: Ready to Run Strong and Injury-FreeAt Move Sports Physio, we’re passionate about understanding how and why people run.
PAIN & PACINGHow do we change your chronic pain patterns? Have you been in pain or discomfort for more than 3 months? Has your pain started to...