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Beat Sciatica & Back Pain! Expert Physio Tips from Geelong’s Back Pain Specialists!
Sciatica & Back pain can feel like a roadblock, but with the right approach, you can manage and even prevent it. At Move Sports Physio...
Why You Should MOVE for Your MENTAL Health
We all know MOVEMENT is great for your mental health - but did you know WHY ? Check out Trauma informed Movement at Move Sports Phyiot
Strengthen Your Bones: Best Exercises for Bone Health
We often get asked what are the best exercises to help improve bone density and reduce the risk of fractures. Check out our...
A Guide Out of Hip Pain
Do you have a sore hip? Pain in the ... ? (you know where). Have you had countless scans or injections and not found any improvement...
PAIN & PACING
How do we change your chronic pain patterns? Have you been in pain or discomfort for more than 3 months? Has your pain started to...
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